Recipes & Health

Chocolate Protein Waffles
Chocolate Protein Waffles
Add a couple servings of Coast Chocolate Protein Powder to this fool-proof waffle recipe and you’ll get airy, fluffy and nutrient dense Belgian waffles!
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Chocolate Coconut Protein Balls
Chocolate Coconut Protein Balls
These no-bake, no mess, and no whey protein balls are made with Coast’s Chocolate Protein Powder giving each bite an added boost of protein, fiber, and nutrients.
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Vanilla Crepes
Vanilla Crepes
Simple, thin, buttery crepes made with Coast’s Vanilla Protein Powder. These crepes are gluten and dairy free and the added protein powder gives this breakfast idea an added nutritional boost. They can be enjoyed with either sweet or savoury fillings.

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Creamy PB + Greens Smoothie
Creamy PB + Greens Smoothie
This recipes uses Coast Peanut Butter protein powder and avocado to create a creamy green smoothie.

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Jessie Thompson-Gladish’s Winter Power Smoothie
Jessie Thompson-Gladish’s Winter Power Smoothie
From the Jessie Thompson-Gladish interview, her personally made, and delicious power smoothie. Use this smoothie to power your training sessions for you next big adventure! Featuring Coast Vanilla Protein Powder and Natera hemp seeds.

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Cozy Vanilla Spice Smoothie
Cozy Vanilla Spice Smoothie
This warm, spiced Vanilla smoothie bowl is perfect way to start your morning on a cold day!
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Matcha Vanilla Smoothie Bowl
Matcha Vanilla Smoothie Bowl
This recipe blends Coast’s Vanilla Protein Powder with matcha for a delicate and refreshing green smoothie bowl.
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Keto Hot Chocolate
Keto Hot Chocolate
Keto Hot Chocolate, high in protein, and fat with zero sugar. This recipe uses Coast’s Chocolate Protein Powder as a substitute for regular, often sugar laden hot cocoa mixes. Ingredients 1 serving of Coast’s Chocolate Protein Powder 1 1/2- 2 cups nut…

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High Protein Banana Bread
High Protein Banana Bread
This recipe uses Coast’s Vanilla Protein Powder as a substitute for baking flour. It cooks much better than whey protein powder without the rubbery texture.
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Peanut Butter Protein Cookies
Peanut Butter Protein Cookies
Our version of the classic peanut butter cookie featuring our Peanut Butter protein powder are great for kids! These cookies are golden brown on the outside yet soft and light on the inside.

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PB& J Smoothie
PB& J Smoothie
The classic favourite PB& J is now a delicious, decadent smoothie fueled by Coast Protein Peanut Butter Protein Powder.
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Peanut Butter Banana Smoothie
Peanut Butter Banana Smoothie
Ingredients 2 scoops Coast Peanut Protein Powder 1 frozen banana 1 tbsp peanut butter 1/4 cup unsweetened almond milk Method Put all the ingredients in a blender and process until smooth Pour into glasses and serve

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Green Berry Smoothie
Green Berry Smoothie
Ingredients 2 scoops Coast Vanilla Protein Powder 1 frozen banana 1/2 cup of frozen fruit (blueberries) 2 handfuls of spinach 1 cup unsweetened nut milk Method Put all the ingredients in a blender and process until smooth Pour into glasses and serve…

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Chocolate Almond Smoothie
Chocolate Almond Smoothie
Ingredients 2 scoops Coast Chocolate Protein Powder 1 frozen banana 1 tbsp almond butter 1/4 cup unsweetned almond milk 1 small handful of ice Method Put all the ingredients in a blender and process until smooth Pour into glasses and serve

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Flavours of Fall Cricket Smoothie
Flavours of Fall Cricket Smoothie
This beautiful cricket smoothie recipe comes to us courtesy of Nutritionist Brooklyn Reed (@brooklynreedcnp). Check out her full fall smoothie lineup here. Ingredients 2 scoops Coast Vanilla Protein Powder 4 whole figs 2 pitted dates 1/3 cup chopped pecans or…

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